How to Choose the Right Cannabis Edibles for Your Tolerance

Cannabis edibles are a game-changer for both new and experienced users. Unlike smoking or vaping, edibles take longer to kick in but offer longer-lasting and often more intense effects. The challenge? Finding the right dosage that gives you the desired effects without overwhelming you. Whether you’re a first-timer, an occasional user, or someone with a high tolerance, understanding how to choose the right edible can make all the difference. In this guide, we’ll break down the factors that impact your tolerance, how to properly dose, and what to expect from different types of edibles.

Understanding Your Cannabis Tolerance Level

Your cannabis tolerance is shaped by several factors, including your body weight, metabolism, past cannabis use, and even what you’ve eaten that day. People with little to no experience with cannabis should approach edibles with caution, as they metabolize differently than smoking.

• Low Tolerance (Beginners & Occasional Users): If you’re new to edibles, start with a low dose (2.5–5mg of THC) and wait at least two hours before considering another dose. First-time users often underestimate how long edibles take to kick in and end up consuming too much too soon.
• Medium Tolerance (Regular Users): If you smoke or vape cannabis a few times a week, your body might be more accustomed to THC. A moderate dose of 10–15mg is usually enough to produce noticeable effects without being overwhelming.
• High Tolerance (Daily Consumers): Experienced cannabis users often require 20mg or more per dose to feel significant effects. However, consuming too much can still lead to an uncomfortable experience, so gradually increasing your dose is key.

Additionally, factors like body fat percentage and metabolism can influence how THC is absorbed. Since THC is fat-soluble, individuals with higher body fat may experience longer-lasting effects, while those with faster metabolisms may process edibles more quickly.

How to Find the Right Dosage for You

Edible potency varies greatly depending on the type of product, THC concentration, and how your body processes cannabinoids. 

Tips for Dosing Edibles Correctly:

1. Read the Label Carefully – Many edibles are pre-portioned into smaller doses (like 5mg gummies), while others require splitting (such as a 100mg chocolate bar).
2. Start Low & Go Slow – Resist the urge to take another dose before the full effects kick in. It can take 30 minutes to 2 hours to feel the full intensity.
3. Consider CBD Balance – If you’re worried about THC’s effects, choose CBD-infused edibles or products with a balanced THC-to-CBD ratio to help counteract any potential anxiety.
4. Be Mindful of Other Ingredients – Some edibles contain caffeine, sugar, or other stimulants that can affect how you feel.
5. Keep Hydrated & Have Snacks Ready – Dry mouth and munchies are common, so having water and snacks on hand can improve your experience.

Types of Edibles & How They Affect You

Not all edibles hit the same. The type of edible you consume significantly impacts how long it takes to kick in and how long the effects last.

1. Gummies & Chocolates

• Gummies and chocolates are among the most popular types of edibles due to their precise dosing and convenience.
• Effects typically take 30 minutes to 2 hours to kick in, lasting 4–6 hours.
• Easy to microdose (taking a small amount to gauge effects).

2. Baked Goods (Cookies, Brownies, etc.)

• These take longer to digest, meaning effects may not kick in for 1–3 hours but can last 6–8 hours.
• High-fat content enhances THC absorption, making effects stronger.
• Be mindful of portion sizes—one cookie might contain multiple doses.

3. Cannabis Beverages

• Drinks like cannabis-infused sodas and teas are absorbed slightly faster than solid edibles, taking around 20–40 minutes to take effect.
• Effects last 4–6 hours and can feel lighter than a gummy or brownie.
• Some beverages contain nano-emulsified THC, meaning they absorb faster and hit sooner.

4. Tinctures & Sublingual Strips

• These are placed under the tongue and absorbed through the mucous membranes, bypassing digestion for quicker onset (15–30 minutes).
• Effects last 4–6 hours but can feel more controlled compared to standard edibles.
• Great for those who want fast relief without smoking.

Each type of edible has its own pros and cons, so choosing the right one depends on how quickly you want the effects to kick in and how long you want them to last.

Finding Your Perfect Edible Experience

Choosing the right cannabis edible for your tolerance comes down to understanding your experience level, proper dosing, and selecting the right type of product. Beginners should start with low THC doses (2.5–5mg) and wait for the effects before consuming more. Those with a higher tolerance may need 15–20mg+, but should still be mindful of timing and how edibles affect them differently from smoking.

If you’re new to edibles, start slow, read labels, and experiment with different types to find what works best for your body. Whether you prefer a low-dose gummy for relaxation or a high-potency chocolate for deep sedation, the key is to enjoy responsibly and tailor your experience to your personal tolerance. If you have any questions, feel free to message our customer support team! 

Incorporating these cannabis products into your spring season can add a new layer of enjoyment to your activities, whether you’re exploring the outdoors, focusing on wellness, or indulging in flavorful experiences. As always, it’s important to consume responsibly, considering your tolerance and local laws regarding cannabis use. Here’s to a vibrant, enjoyable, and green spring season! Shop all of your favourite cannabis products with WeedHub Canada today, and feel free to reach out to our customer support team if you have any questions.