How to Deal with an Overwhelming Cannabis High

Getting your hands on high-quality marijuana has never been simpler with online and brick-and-mortar cannabis locations now in Canada, catering to both seasoned smokers and those new to the scene. However, even novice enthusiasts might find themselves inadvertently surpassing their tolerance levels, leading to an uncomfortably intense high. The good news is that if you’ve gone a bit overboard and find yourself excessively high, there are effective ways to ease that intense euphoria. In this article, we’ll delve into valuable tips and tricks to navigate that “Uh oh… I’m cooked.” sensation.

Realizing How and Why You Got Too High in the First Place

Whether it’s a potent THC-rich strain you’ve smoked or a THC-packed edible you’ve consumed, it’s surprisingly easy to find yourself soaring to a high that’s more than you bargained for. Particularly with delectable edibles or a satisfying smoke session with our in-house pre-rolls, gauging the right dosage can be a challenge. Returning to a balanced state from such a potent high isn’t always straightforward and quick. Nonetheless, there are strategies at your disposal that can substantially assist you in coming back down.

Much like other substances that induce intoxication, the primary method to alleviate a cannabis high is giving your body the time it needs to metabolize the THC. Bear in mind, everyone’s metabolism and tolerance differ, and the manner in which you ingested the cannabis also has a role to play. For instance, edibles tend to take longer to kick in and linger as they traverse your system.

Mindful Breathing for Relaxation

While it’s easier said than done, when you start experiencing unease or persistent coughing, take a moment to pause, centre yourself, and concentrate on your breathing. Deep inhalations that engage your diaphragm are vital for ensuring your blood receives sufficient and safe oxygenation. When your surroundings begin to blur and your thoughts scatter, make a concerted effort to engage in deep, deliberate breaths. This practice can assist in calming your nerves and honing your focus.

Staying Hydrating for Balance

Water can work wonders in improving your overall sensation; it’s beneficial for your throat and maintains proper hydration. Downing a glass of water won’t magically remedy all your discomfort, but it can take the edge off your heightened state. More often than not, cannabis use triggers a dry mouth, making consistent hydration throughout your experience extremely valuable.

Shower It Off or Sleep It Down

When the high feels overwhelmingly potent, consider stepping into a cold shower for a refreshing jolt that can help shake off the haziness. Conversely, a warm shower can be incredibly relaxing, easing both your body and mind, and enhancing your focus. Alternatively, opting for a power nap might just be your solution. A brief slumber following a warm shower won’t just bring about deep relaxation, but also a greater sense of ease.

Taming an intense cannabis high can happen to the best of us, whether planned or not. Armed with practical advice, you’re on your way to restoring equilibrium in your experience. Simple techniques like prioritizing mindful breathing and consistent hydration possess the potential to effectively ground you. If you’re seeking answers about managing the aftermath of a potent high, check out our Frequently Asked Questions to see if your question has already been answered! As always, don’t hesitate to connect with our dedicated Customer Support Specialists for more info. We’re always here to assist!